Thursday, November 14, 2013

TOP 5 BAD GYM CHARACTERS (VIDEO)

Characters are everywhere in the fitness world...

In 2011 I wrote the blog entitled "Top 5 Bad Gym Characters."  You can

Wednesday, November 13, 2013

AGE has cost you your STRENGTH?

B-Hop is knocking cats OUT much younger than him and winning titles at age 48.  YOU can succeed too!


NO it has not!  You see we as humans tend to get into a thought pattern that

Saturday, November 9, 2013

Challenges II

The Ultimate Challenge...


Great challenges.  They can define who you are if you choose to accept them.