TOP 5 BAD GYM CHARACTERS (VIDEO)

Characters are everywhere in the fitness world...

In 2011 I wrote the blog entitled "Top 5 Bad Gym Characters."  You can

AGE has cost you your STRENGTH?

B-Hop is knocking cats OUT much younger than him and winning titles at age 48.  YOU can succeed too!

NO it has not!  You see we as humans tend to get into a thought pattern that

Challenges II

The Ultimate Challenge...

Great challenges.  They can define who you are if you choose to accept them.

Challenges...

Challenges make life and training interesting.

Can you train effectively WITHOUT a gym?

So can you?  Is it possible to make progress without having an endless membership to the regular commercial, machine laden gym?

How to build the GREATEST LEGS of all time!

I like Tyson Chandler.  Great defender and teammate.  BUT, these legs...how much better could he be if he squatted???

Legs.  A woman's favorite muscle group to train and a man's most ignored muscle group.

Motivation, Inspiration, and Work Ethic. (VIDEO)

"If I can change, so can you...just commit to the process"

The reasons I train and live healthy are not just to look good on the beach or try to get female attention

Muscle Mass Gaining for Skinny Bastards

Ectos stand up!  We can gain mass!  Read below to find out how!  Skinny is out like skinny jeans should be.

"How do you survive, weighing 165, in the city where the skinny brothas die"-Tupac, Str8 Ballin

Everything about what Pac said is true except that my weight was about 155 and my city was the gym.  And yes, skinny brothas die in the gym world where massive men are seen as kings and skinny men are seen as jesters.  As the self-proclaimed leader of ALL the ectomorphs throughout the

Fitness is Dead...

Fitness has been buried alive by mediocrity.

"Hip Hop is Dead"-Nas

Well, fitness is dead too...

Top 5 Classic Bad Gym Characters Part 2

Can she make the list twice?  In this "gym" attire she might!

Let me let my hair down again for a moment and let us have some more fun.  Last year, I released the original list of the Top 5 Classic Bad Gym Characters.  Since then a lot has