Thursday, February 3, 2011

Post Workout Madness!!!

So back in August 2010, myself and Young Husky decide we are "Supermen."  We decide to do a max out on Frog Hops...the only issue is that we perform it AFTER a vicious EDT Legs/Shoulders session...our legs and shoulders are blown at this point...watch the effort with no gas in the tank.  You must fight to the end, even if you are very tired.  If you want what you want (a great physique) you must do what the average person will not do (train very hard).  Will of the Warrior...